For centuries, we have known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition; exercise; cognitive activity and social engagement; and how to use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
The presenter for all this essential information will be Stephan Cooke, MA. Mr. Cooke is the Education Manager for the Central Ohio Alzheimer’s Association The program will take place on Tuesday, March 10th, 11:30 am, at 100 Executive Dr. ( former TRECA Building) in the Memorial Room. This seminar is free, but reservations must be made by Friday, March 6th. Light refreshments will be served. To reserve your place, call the Marion County Council on Aging at 740.387.0401